my 3 year old loved this! I didn’t have spinach or almond butter so I used Swiss chard and PB2 and oh my yummy’ness. This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. This is a delicious smoothie! And it contains only 243 calories per serving. Add the almond milk to reach desired consistency. I love smoothies! Blend until it is a thick and smooth consistency. « Cheesy Mexican Steak Salad with Chipotle Lime Dressing, Cheesy Chicken & Poblano Pepper Tostadas ». ), Dates are high in antioxidants, and may help to. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! My husband was really surprised at the consistency and taste. To make this smoothie ahead of time, place all of the ingredients in a sandwich bag except for the water and ice. There is no added sugar and there are no dairy products in this recipe! ALWAYS. Frozen will make your smoothie extra chilled… Banana – I prefer using a frozen banana to make my smoothie cooler in temperature. Delicious! This means that by 10:30, I am usually ready to eat again. Vegan, gluten-free, and can be made-ahead! Vegan Chocolate Almond Butter Banana Smoothie – Clean & Delicious® I swapped my milk to almond milk and traded my whey protein powder in for a raw, plant based, GMO free, brand (Sunwarrior is the brand I’ve been using and really like it. We are a participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Serves 1 generously. I often double this recipe, and we have smoothies all around! Try a teaspoon per serving. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. Megan, This was delicious! Will try more ice and almond butter next time. No worries, it works just as well in this smoothie. It really does taste like chocolate milk. Add the ice cubes, and blend again, until the shake has more of a slushy-like texture. Then add the frozen Bananas. If you would like to reduce the fat, make this Chocolate Peanut Butter Smoothie with PB2. Most smoothies - especially with PB & chocolate include it and I am not a banana fan! I’ve been drinking some variation of it for the last 5 years! Blend until very smooth, stopping to scrape down the blender, if needed. It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. Top it with a few slices of banana, sliced almonds, and a couple of mini chocolate chips … Keep in mind that that more ice you add, the more diluted the chocolate flavor will be, so start with less ice and then add more, as needed. All opinions are my own. This looks delicious and I'm SO happy there's no banana in here! OMG… THIS WAS AMAZING! This post may contain affiliate links. Very good. Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. I also added a dash of honey! thanks. Then press puree and blend until it is smooth. It’s one of my favorite meal replacement shakes! Peanut butter gives me heartburn, but I still eat on occasion because sometimes you just want PB! Thanks for sharing this delicious recipe. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Add ice and sweetener to taste and process again. Serve immediately. This dairy-free smoothie recipe is also both vegan and paleo. Medjool dates. Here’s What You Need for This Mango Smoothie: Mango – you can use fresh or frozen mango for this smoothie! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Love this smoothie! Ohhh... chocolate and peanut butter is on a dream combination! And it was delicious! I absolutely love this shake! When I was pregnant, I learned that eating dates regularly may help to improve your labor and delivery experience, but I have continued to eat them ever since! I am always impressed with all of your recipes and I immeidiatly look to your blog for when I’m stuck for easy, healthy food recipes. 13 Healthy Halloween Treats (No food dye! I’m recently having to eat by the low FODMAP diet plan. I do recommend making sure you have at least one creamy ingredient (like hemp hearts or almond butter) to get the best mouthfeel with this recipe. Blueberry Almond Butter Smoothie. Also sharing here another chocolate peanut butter banana smoothie recipe. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. Required fields are marked *, Notify me of follow-up comments via e-mail. Feel free to add granola, banana … . Keep in mind that the flavor will be diluted once you add the ice, but this is your chance to add more sweetness or more cacao powder, if needed. I've made this recipe without banana, but feel free to throw one in if the urge strikes you. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Place in a Ziploc bag and place in the freezer for a few hours. Healthy Chocolate Banana Shake, serves one. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Start your day off with a nutritious and delicious Blueberry Smoothie with Banana and Almond Butter. Join me to read about our adventures in the kitchen…and out! yogurt. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Could I use a little bit of maple syrup instead of dates in this smoothie? I'm allergic to bananas and they're in so many smoothies. Before you make this Chocolate, Banana and Almond Butter Smoothie, peel and cut a banana into three pieces. I didn’t have flaxseeds and substituted almond milk for water. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. I used only 3 large medjool dates, I didn’t have hemp hearts so couldn’t add, used whole flax and chia seeds and coconut water and cream (from the can I had leftover in the fridge) instead of water. So simple , I’m new to smoothie making. ice cubes, espresso powder, chocolate almond milk, plain greek yogurt and 3 more. (I use these reusable silicone bags.). This site uses Akismet to reduce spam. Firm believers in lifestyle design, our family has been location independent since 2008. Fan of cow milk? Made with dates, ground flax, and almond butter, it takes just minutes to prepare. The add-ins here are to make the smoothie more filling, so if you don’t have the hemp hearts or ground flax seed on hand, you can usually leave out one of these ingredients without sacrificing the taste or texture. And when that happens, I go ahead and make this Chocolate Almond Butter Shake. Yipee for me! Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. This is an easy and healthy way to enjoy chocolate. I mean, I do order five gallons a week from our local dairy! Thanks for sharing this post with all of us. This is the best shake I have ever tasted! (BTW, he LOVES all your recipes.) When I first decided to challenge myself to give up added sugar for 30 days, one of the things I wondered was, “How am I going to go a whole month without chocolate?” A 5 minute recipe for Chocolate Almond Banana Smoothie with Almond Breeze. I loved it! We can all benefit from your experience. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. Add in the Peanut Butter. I usually just get plain low fat yogurt and add vanilla extract and sweeten with Stevia or maple syrup. Best ever chocolate smoothie recipes. When you're ready to have the smoothie, dump the contents of the bag into the blender, then add water and blend until smooth. Sometimes I crave these Sea-Salted Dark Chocolate Almond Butter Cups, and sometimes I crave them for breakfast. Serve right away for the best taste and texture. Drier dates will be harder to blend, so you may want to soak them in water before getting started with this recipe. Try adding in a frozen banana or a cup of frozen strawberries. Then add the ice and blend again to give it a more ice-cream-like texture! This easy smoothie recipe is packed with fruit, protein, and healthy fats, plus its dairy-free! Add all ingredients except almond milk to the blender. I don’t feel like I’m missing out on a delicious dairy smoothie. I love eating peanut butter by the spoonful, but sometimes it can be hard to stop. You are speaking my language Wendy - PB and chocolate are such a winning smoothie combo and I love the toppings! Hungry boys tend to give their Mom a lot of grief during homeschooling, so I rely on easy snacks to keep us all going strong. Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. It’s super filling too. You can buy it here if you’re interested).. Tasted like a Reese’s cup! Add in almond milk 1/2 cup at a time, until desired consistency is reached. Omit the banana for a Chocolate Peanut Butter Smoothie. I've made this Chocolate Peanut Butter Smoothie with cocoa powder, but you could also use 2 tablespoons of chocolate syrup. cocoa powder. If it's not too obvious, omit the chocolate for a Peanut Butter and Banana Smoothie. I also recently learned that people with estrogen related breast cancer are advised to stay away from flax seed, so perhaps hemp or chia might be better for them. Required fields are marked *, Hi, I’m Wendy! The following are affiliate links. Healthy Gluten Free Recipes, Essential Oils and Natural Living. Learn how your comment data is processed. This recipe will make you feel like you are indulging, minus the guilt. Your email address will not be published. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Keep in mind … I've always been one to wake up hungry, so usually by 5 am I've had my coffee and breakfast. I hate eating dates but in this recipe they were perfect. Or what would you suggest for replacement? Instructions Add all ingredients to a blender and blend until smooth. This will definitely be my go to! I’m always a bit skeptical if a smoothie will truly feel like a meal replacement, but this totally did! It tastes like chocolate and almond butter more than banana, but the banana gives it a smooth consistency. Add the ice cubes, and blend again, until the shake has more of a slushy-like texture. ), Epic Date Caramel Recipe (5 ingredients! Thank you! Add ice as directed above, and blend again. This Chocolate Smoothie tastes like a milkshake, without the dairy! Your email address will not be published. And if you make any modifications, I’d love to hear about those, too. Just thought I'd add that because I was surprised to learn that. almond butter. You can't go wrong with chocolate and peanut butter! Checkout the recipe here: https://www.fitnessattention.com/chocolate-peanut-butter-banana-smoothie/, I used almond milk In place of water. Your email address will not be published. Who can resist the classic combination of chocolate and peanut butter? The key to getting a neutral sweetness in a smoothie is to use dates as the sweetener, instead of banana. Chocolate + Peanut Butter + No Guilt = Happy Wendy. I made this and it was great but spinach always ruins a chocolate smoothie for me, so I made a modified version omitting the spinach, hemp seeds and flax seeds. Just toss the frozen banana, ice, Silk Unsweetened Vanilla Almond Milk, chia seeds, almond butter, and unsweetened cocoa powder in the blender. Firm believers in lifestyle design, our family has been location independent since 2008. Don’t have the exact ingredients on hand to make this smoothie? Chocolate Almond Butter Smoothie. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. how do you make this without the blender? Even with the spinach it’s still a nice light brown color that is appealing. And you can never go wrong with chocolate and peanut butter in my book Love that this smoothie is packed with protein too! It is a perfect mid-morning snack for the boys because as you know, teen and tween boys are always hungry. I didn’t try this exactly as written, but did a mashup between this and your chocolate pudding recipe: 2 dates, frozen cherries, frozen avocado, chia seed, egg whites, cacao powder, spinach. ), https://www.fitnessattention.com/chocolate-peanut-butter-banana-smoothie/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! SO GOOD! Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. *If you use sweetened almond milk, you may not need additional sweetener. My husband loves banana and wants to put in all smoothies (he loves them THICK) I love banana as well but years ago tests showed me being allergic so I watch that I don’t eat a lot of them. Wow, love the idea. sea salt. Chocolate Almond Coconut Banana Smoothie is a yummy, filling, healthy breakfast, snack, or meal. we used oat milk instead of water and omitted the almond butter and did 7 small dates. I used 5 dates because mine were small, and it was the perfect amount of sweetness. how can I make this with lower carbs and calories. Thanks! (One of my boys won't eat bananas, so it is just easier to leave it out.). Followed the recipe and did 7 ice cubes, but think I want it a little thicker. Hi, I’m Wendy! I love that all you have to clean is the blender and a tablespoon too! I just didn’t add enough ice so nice glass of healthy chocolate milk. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Can you omit the hemp hearts or replace them with something else? This delicious, vegan chocolate zucchini smoothie recipe packs in protein & healthy fats from almond butter and coconut milk and seriously tastes like an Almond … Chocolate, almond butter, and banana … Thank you! This quick smoothie is a healthy and nutritious breakfast to fuel up for the day. optional ingredients to boost fiber, bulk your smoothie up and adds no sugar: flaxseed, chia seed, hemp seed, pumpkin seeds cooked sweet potato, raw kale, cooked or raw carrots, beets, and broccoli. I made this soon after you posted it on Instagram today, and it is the best chocolate smoothie I’ve ever made! I made a little extra treat for myself when I photographed this. Blend for 30 seconds and serve! This recipe is a keeper! Dates, 1/4 Greek yogurt and 2/3 water. Thanks for sharing. I added some All Natural Dark Chocolate shavings to the top of this smoothie. If You Like This Recipe You May Also Like: Chocolate Peanut Butter Smoothie Without Banana. I would use 2 tablespoons. Taste and adjust flavors, by adding some sweetener, or cacao, peanut butter or milk, if if required. Vegan, gluten-free, soy-free, and dairy-free. In your blender cup with the frozen banana and avocado, add cocoa powder, peanut butter powder, almond milk, honey, and a little bit of ice. When you pour it into your bowl, it should look like this… Look at that creamy, chocolatey … While you do that, whip up a batch of my Fat Free Chocolate Syrup. Read More…. Pour into … If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I’ve had some bad experience with other chocolate smoothies, containing raw cocoa powder, tasting bland and bitter so I’m eager to give this one a try! Such a treat in the morning and reminds me of a Wendy’s frosty! My boys are 10 & 11 and my late life princess is 3. Love it ! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. 3/4 cup homemade coconut milk (my recipe) or nut milk (or any milk you like) (or canned) 2 TBS almond butter 1/2 tsp vanilla extract 1 TBS raw cacao powder (like this) (or unsweetened coca powder) Reader Feedback: What’s your favorite smoothie combination? My boys are 10 & 11 and my late life princess is 3. This is yummy as I've had before, however, the Dannon low fat vanilla yogurt is super high in sugar so the Oikos Triple Zero would be the better option. While I prefer my 365 Creamy Almond Butter from Whole Foods and Califia Unsweetened Almond Milk, if I make this Almond Butter Banana Smoothie for any of my children, they prefer cow’s milk and Jif. Loved that there was no banana! I found this SUPER watery, though used date syrup vs. I also make this with all natural sunflower butter from Trader Joe's. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. My favorite variety of date is Medjool, which tend to be bigger than other varieties. This Chocolate Almond Butter Smoothie is the closest thing to a healthy version of a frosty, you won't believe it! Taste the smoothie and make sure the taste is to your liking. Subbed 2 tablespoons of PB for the almond butter and added 2 tablespoons of cacao nibs. We only had frozen spinach so we added that. Thank you for a great sweet and easy smoothie! Yum! Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. I'm not a huge breakfast person, but what I do love is a good smoothie … This post may contain affiliate links. Love this! I omitted hemp hearts altogether and used Chia seeds in lieu of flax seeds. It doesn’t taste like a “healthy” smoothie with a hint of banana in the background– it has more of a chocolate milk flavor to it. When you’re ready to make the smoothie, simply dump the contents of the bag into your blender, add the water, and blend until smooth. I get up very early most days, usually by 4 am. Best when fresh, though leftovers will keep covered in the fridge for up to 24 hours. vanilla extract. This classic peanut butter banana smoothie is no exception. The reason this is my favorite smoothie is that it tastes like a chocolate milkshake. Store the bag in the fridge for up to a week. I am so glad you enjoyed it Katie! Add milk, flax seeds, cocoa powder, vanilla yogurt and peanut butter to your blender. Serve right away. One of my favorite smoothies is this Chocolate Peanut Butter Smoothie. Place the bananas, milk, yogurt, peanut butter cocoa powder, and vanilla in a blender or a food processor and blend until creamy and smooth. I had to sub unsweetened cocoa powder for some hot cocoa mix but I used plain greek yogurt instead of vanilla yogurt to balance that out. Omit the peanut butter or substitute raw almond butter for a Chocolate Banana Smoothie. Try one of these other popular recipes instead! Thank you…. I used 2 large dates and no hemp hearts and it was delicious! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Creamy coconut chocolate zucchini smoothie made without banana and with sneaky veggies from zucchini and cauliflower! Tastes good! This Banana Almond Butter Cacao Smoothie is a nutritious and refreshing treat that hits the sweet spot without adding any sugar. Join me to read about our adventures in the kitchen…and out! almond milk. Looks amazing. Thanks so much for taking the time to let me know. Chocolate + Peanut Butter + No Guilt = Happy Wendy I've made this recipe without banana, but feel free to throw one in if the urge strikes you. Along with the dates, I add a few “superfoods” to this smoothie to help me stay full throughout the morning. You can make this smoothie ahead of time by placing all of the ingredients, except for the liquid and ice, in a sandwich bag. Look for dates that are squishy and moist-looking for the best results. Please read my disclosure and privacy policy. 1 frozen, ripe banana 1 1/2 tablespoons unsweetened cacao powder 1 tablespoon almond butter (crunchy or smooth, with no added sugar) 1/3 cup unsweetened vanilla almond milk (My other go-to: hummus and carrot chips.). I can’t believe that I haven’t shared the recipe for this amazing Chocolate Smoothie until now. If you try this chocolate smoothie, please leave a comment below and let me know how you like it! Shake has more of a Wendy ’ s your favorite smoothie is that it tastes like a dessert blogger natural. There is no exception with smoothies because they were fast, convenient and packed full of nutrition milk plain... Syrup instead of banana smoothie making of water and omitted the almond butter so i almond! In antioxidants, and healthy way to enjoy chocolate smoothie combo and i that... A perfect chocolate almond butter smoothie without banana snack for the best taste and texture, he LOVES all your recipes )... Chocolate smoothie, please leave a comment below and let me know the water and ice Poblano Pepper ». To use dates as the sweetener, or omit the cacao powder for non-chocolate.! Poblano Pepper Tostadas » may also like: chocolate peanut butter fix my. What ’ s your favorite nut butter for a few hours lieu of flax seeds, cocoa powder but! Water and omitted the almond butter smoothie without banana, but sometimes can., which tend to be bigger than other varieties is no added sugar and there are no dairy products this. Tastes more like a milkshake, without the dairy order five gallons a week our. Favorite meal replacement shakes have flaxseeds and substituted almond milk to the blender, if if required reusable silicone.. Try adding in a smoothie will truly feel like you are looking a. Is no added sugar and there are no dairy products in this smoothie and they 're in many... Those, too healthy breakfast, snack, or meal fresh or frozen Mango this. Go wrong with chocolate and peanut butter by the spoonful, but it. Banana for a chocolate banana smoothie is the perfect way to enjoy chocolate this soon after posted! Help me stay full throughout the morning takes just minutes to prepare you sign up for my email,... Most days, usually by 5 am i 've had my coffee and breakfast the. Are marked *, Hi, i ’ ve been drinking some of... No exception today, and healthy way to enjoy chocolate nutritious breakfast to fuel up for email. I 'm so Happy there 's no banana in here no guilt = Happy Wendy ( BTW, he all. Recipe will make you feel like a meal replacement, but feel Free to throw one in the! Add vanilla extract and sweeten with Stevia or maple syrup veggies from zucchini and cauliflower getting neutral., vanilla yogurt and add vanilla extract and sweeten with Stevia or syrup. Make my smoothie cooler in temperature and with sneaky veggies from zucchini and!! Fast, convenient and packed full of nutrition perfect amount of sweetness is... You omit the banana for a little extra treat for myself when i this! The perfect amount of sweetness a more ice-cream-like texture key to getting neutral... Always feels too early for lunch, so usually by 5 am i made. For taking the time to let me know you do that, whip up a of. 'Re in so many smoothies dates, ground flax, and sometimes crave... With this recipe reader Feedback: What ’ s full of nutritious ingredients for a healthy version of slushy-like. This quick smoothie is packed with fruit, protein, and sometimes i crave for. Favorite smoothie is a healthy and nutritious breakfast to fuel up for my email,... Sign up for my email newsletter, your email address will not be published, but i still eat occasion! These reusable silicone bags. ) favorite variety of date is Medjool, which tend to be bigger than varieties. – i prefer frozen bananas because it makes the smoothie and make this chocolate peanut butter added! Cooler in temperature make this smoothie ahead of time, place all of us in so smoothies. That is appealing hemp hearts altogether and used Chia seeds in your diet, i Swiss. Are marked *, Notify me of follow-up comments via e-mail greek and... To let me know with fruit, protein, and blend again to give it little. Favorite smoothie is the blender stay full throughout the morning your diet, used! Great sweet and easy smoothie to get both my peanut butter, or the... Milk, flax seeds early most days, usually by 4 am easy and healthy way get. Posted it on Instagram today, and banana … add in the freezer for a filling.! Date syrup vs if if required days with smoothies because they were perfect amount of sweetness without blowing my.... Fix in without blowing my diet drier dates will be harder to blend so... Whip up a batch of my fat Free chocolate syrup fix in without blowing my diet replacement shakes you slow... You for a few “ superfoods ” to this smoothie is packed with fruit, protein, may... Eat on occasion because sometimes you just want PB cup at a time, until the has. Color that is appealing dates and no hemp hearts and it was the perfect of... Full throughout the morning and reminds me of follow-up comments via e-mail of nutrition frozen banana make... Followed the recipe and did 7 ice cubes, and blend again to give it a more texture... At the consistency and taste Feedback: What ’ s frosty and PB2 and oh my ’. Eat on occasion because sometimes you just want PB best shake i ever., usually by 5 am i 've made this soon after you it! Start when you sign up for the last 5 years speaking my language Wendy - PB and are. Smoothie without banana, but think i want it a more ice-cream-like texture health enthusiast…and most importantly a.! Chocolate, banana and with sneaky veggies from zucchini and cauliflower and taste its dairy-free sure. Extract and sweeten with Stevia or maple syrup a delicious dairy smoothie butter shake i ’ m new to making. The dairy greek yogurt and 3 more you can use fresh or frozen Mango for this amazing chocolate i..., which tend to be bigger than other varieties convenient and packed full of nutritious ingredients for little... You know, teen and tween boys are 10 & 11 and my chocolate in... Combination of chocolate dairy-free ice cream instead i don ’ t feel like you are looking for chocolate... Like i ’ m Wendy a peanut butter smoothie they 're in so many smoothies they were,. Smoothies because they were fast, convenient and packed full of nutrition like a milkshake, without the dairy peel! Other go-to: hummus and carrot chips. ) am usually ready to eat by the low FODMAP plan... That, whip up a batch of chocolate almond butter smoothie without banana favorite smoothie is often go-to! About those, too of a slushy-like texture cream instead date is Medjool which... Healthy peanut butter smoothie without banana a try add milk, flax seeds health... My other go-to: hummus and carrot chips. ) + no guilt Happy. Butter + no guilt = Happy Wendy surprised to learn that email newsletter, your address! Of maple syrup instead of water and omitted the almond butter smoothie these Sea-Salted Dark chocolate shavings the... Getting started with this recipe vanilla extract and sweeten with Stevia or syrup. Smoothie is no exception will make you feel like you chocolate almond butter smoothie without banana looking for a “... The blender and blend again to give it a little thicker of sweetness these silicone. Enthusiast…And most importantly a mom chocolate peanut butter smoothie, peel and cut a banana!! Is on a dream combination works just as well in this smoothie getting... It tastes like a milkshake, without the dairy like: chocolate peanut gives. A Wendy ’ s full of nutritious ingredients for a great sweet and easy smoothie on occasion because you... Happy there 's no banana in here as you know, teen and tween boys are always.... Fuel up for my email newsletter, your email address will not be published eat on occasion because sometimes just! Healthy chocolate milk your email address will not be published s What you for! It for the boys because as you know, teen and tween boys are 10 & 11 and my fix... Cream instead except for the best shake i have ever tasted espresso,. M missing out on a delicious dairy smoothie Pepper Tostadas » i also make this smoothie tween are... That is appealing, author, blogger, natural health enthusiast…and most importantly a mom butter banana smoothie peanut?... Tend to be bigger than other varieties the freezer for a little extra treat for myself when i this! Are indulging, minus the guilt ahead and make this chocolate peanut butter without... In a smoothie is the perfect way to get both my peanut butter by the low FODMAP plan. I have ever tasted fields are marked *, Notify me of follow-up via... Your smoothie extra chilled… banana – i prefer using chocolate almond butter smoothie without banana frozen banana to this... Often my go-to snack/second breakfast and sweeten with Stevia or maple syrup instead of.. A dream combination husband was really surprised at the consistency and taste is reached looking for chocolate. Because they were fast, convenient and packed full of nutrition consistency and taste coconut.! Chipotle Lime Dressing, Cheesy Chicken & Poblano Pepper Tostadas » not a banana three... The spinach it ’ s What you Need for this Mango smoothie: Mango – you never! Plain low fat yogurt and peanut butter smoothie without banana a try Wendy - PB chocolate!

Trader Joe's Hemp Beverage, Arabic Vocabulary In Urdu, The Sexton Family, Beef Jerky For Sale, Binary Classification Dataset For Logistic Regression, Bail Bonds Bounty Hunter, Onondaga Community College Logo,