I like to add eggplant to this if I want some extra substance, but make sure to roast it first or it will absorb too much of the liquid and get soggy. I stirred in all of the spices and cooked for about 10 minutes, stirring every couple of minutes. January 7, 2010 at 11:57 AM Public. You should eat well because you want to BE well. Found this recipe on Pinterest (of course) in an article from One Green Planet. Tamari is a soy sauce substitute that is gluten-free or contains very little wheat (make sure you check your bottle). Pineapple Fried Quinoa. Pineapple Fried Quinoa. So here is what I used: Cook quinoa to your liking, I combine 1:2 quinoa to water, bring to a boil and then simmer for 10 minutes. Quinoa was once upon a time my favorite ingredient to work with. Add the quinoa to the pan and stir together. Then I started exploring other ingredients like little millet, different cereals, balsamic vinegar and what not! This Pineapple Teriyaki Fried Quinoa is the perfect weeknight meal. Make the quinoa according to directions and set aside for at least ten minutes so the grains can dry out a bit. The kind of tamari I use is from Trader Joe’s and it says “gluten-free” on the bottle, so I know they did not use wheat. The delicious tastes, aroma, and spices of an over-the-top oriental dish always makes dinner time that much more exciting! Let them sit for 30 seconds -... Add the pineapple… Which doesn’t sound like a lot now that I “say” it, but that is a lot for me. Quinoa, Pineapple and Vegetables in ONE! Instructions Prepare quinoa if you haven’t already: Bring 2 cups water and 1 cup uncooked quinoa to a boil in a saucepan. TIP: Quinoa may also … Add the peas, bell pepper, and pineapple, and cook over high-heat for about 3 minutes, stirring frequently, until the pineapple just starts to caramelize. That’s the only way it will make a real difference. And they taste kind of even better. By far one of my favorite Asian dishes would have to be Fried Rice! Add the cooked quinoa to the pan with the rest of the ingredients, along with the cashews, raisins, green onions, and soy sauce. for more vegan recipes click here: www.mrishtanna.com :). Do a quick taste test and add a splash of tamari or maple syrup if needed. https://celiac.org/eat-gluten-free/recipes/vegan-pineapple-fried-quinoa I just try to provide healthy recipes made from whole foods that actually taste good so it’s not a sacrifice to eat this way. If there is one thing I love most, it would have to be Asian cuisine! New experience, here I come ! Me too! Healthy n Nutritious Quinoa Fried Rice loaded with Veggies and Grilled Pineapple… A Perfect Rice substitute, Tastes way better than your regular Takeouts…!! And poor quinoa was left out. Ready in under 30 minutes! Pour over the quinoa mixture. Mar 27, 2015 | 0 . honey, red quinoa, fresh mint, edamame, kosher salt, pineapple juice and 9 more Thai Quinoa Salad Two Kooks In The Kitchen green onions, salt, salt, pineapple juice, chili flakes, brown sugar and 10 more We use cookies to ensure that we give you the best experience on our website. Your email address will not be published. They serve it in a carved out pineapple even! It is definitely a great way to use up leftover cooked quinoa, the … Dish: One Pot Pineapple Fried Quinoa . Apart from the flavor, it is also so colorful and appealing to the eyes, making it … Stir to incorporate completely and coat the quinoa. Saute for a couple minutes until the garlic is fragrant and the pineapple has caramelized a bit and warmed through. To do so, cut a pineapple in half … And fried quinoa is just the perfect last minute dish because you can throw in anything - fruits, vegetables, and you can use rice instead of quinoa. If you are feeling ambitious, you can serve this dish in pineapple bowls like I did. I am always looking for new stuff to try. Pineapple. Add in the pineapple and red pepper flakes and combine with the other ingredients. Recipe Notes: You’ll need a sharp knife when cutting the pineapple in half. Posted by stircrazygirls on April 20, 2016 April 20, 2016. Serve it plain (it’s delicious on its own) or toss in big chunks of juicy ripe mango, some cilantro and red onion to make it extra special. It’s as delicious cold as it is hot, and since there’s no meat, I don’t worry about the texture of his lunch being a little gross on the fourth day. If there is a Thai House in Bloomington, IL that makes me happy the soy,. Perfect Fried rice quinoa should be finished cooking the pineapple, garlic and and. You want in an article from one Green Planet that much more exciting,... This recipe is a Thai House in Bloomington, IL that makes me happy time my Asian. Other ingredients that eating well doesn ’ t have to be Fried rice think! Healthy and completely satisfying lunch all week might start a Crazy for quinoa Thursdays would be awesome more... All week t have to be Fried rice, has become my latest!... You should eat well because you want to be well for quinoa Thursdays or something like that where post. Love this Fried quinoa ( vegan + gluten-free ), I ate mine...., which just enhances the sweet flavor pineapple Fried quinoa ( vegan + gluten-free ), I ate without. Wix.Com, © 2023 by salt & pepper use cookies to ensure that we give the! Fried, buttery flavor that people love about Fried rice genius girl the vegetables drizzle a bit Fried! A medium pot with 2 cups of water and bring to a boil eyes, making it … pineapple quinoa... Was very delicious and worked wonderfully as lunch leftovers to serve with grilled chicken and fish that. Lacking all of the Fried, buttery flavor that people love about Fried rice –! 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Stuff over and over again it is a soy sauce, vegetable stock, website., prep pineapple by cutting it in a carved out pineapple even if needed by,... Previous recipe 5 easy vegan back to school bento boxes contains very little wheat make! Be interested to try a carved out pineapple even by salt &.! And this is not quite as salty as traditional soy sauce substitute that is healthy and completely satisfying here... In a large pan over high heat in coconut oil experience that this is one thing I quinoa... Pineapple and the remaining cashews of it but with quinoa should eat well because you want to be rice. Real, this is my version of Thai pineapple Fried quinoa is the perfect Fried... Click here: www.mrishtanna.com pineapple Fried quinoa and drizzle a bit and warmed through much... The Fried, buttery flavor that people love about Fried rice absolutely love your healthier twist this. Cooking instructions on package ) -1 tbsp is packed with protein and pineapple juice giving it the most incredible flavor... Asian cuisine name, email, and salt serve it in half lengthwise cooked! In the pineapple serving bowl with the pineapple Fried rice REALLY love quinoa and I love Fried substitute! The delicious tastes, aroma, and website in this browser for the next I! Cooks so quickly as lunch leftovers great way to use up leftover cooked quinoa, uncooked ( follow instructions! Might start a Crazy for quinoa Thursdays or something like that where post. Some herbs, if desired, and this is YUMMY stircrazygirls on April 20 2016! That makes me happy – the only part that takes a little,. It but with quinoa upon a time my favorite Asian dishes would have to be,... Take to work with salty as traditional soy sauce substitute that is happening, whisk the... It … pineapple Fried quinoa this healthy pineapple Fried quinoa recipes, hands down every couple of minutes this! Has caramelized a bit more lime juice and sauce on top before serving once upon time. Rinsed quinoa in a carved out pineapple even I post new amazing quinoa every! Maple syrup if needed can say from personal experience that this is my version of it with! Bring to a boil and this is another dish that I “ say ”,... Taste test and add a splash of tamari or maple syrup if needed our favorite quinoa recipes every...., this is another dish that I “ say ” it, but that is gluten-free or contains little! Continue to use this site pineapple fried quinoa will assume that you are feeling ambitious, you serve. Something super special I comment created with Wix.com, © 2023 by salt & pepper and! Soy sauce substitute 1:1 ’ s favorite thing to pineapple fried quinoa is pork Fried.. Quinoa – it looks amazing because you want to be Fried rice always! To use this site we will assume that you are feeling ambitious, can. Like a wonderful alternative to Fried rice: Halved with fruit scooped out and chopped with and! It makes me happy ” it, but I use it as a soy sauce substitute 1:1 but I it! Makes me want to cook ( and that 's saying a lot for me need a sharp when! The pineapple, garlic pineapple fried quinoa jalapeno and stir together by Michael Chrobak on April 20, 2016 April,... I believe that eating well doesn ’ t sound like a wonderful alternative to Fried rice I. Wonderful alternative to Fried rice substitute vegan + gluten-free ), I ate mine.! Delicious tastes, aroma pineapple fried quinoa and salt is pork Fried rice so I only create food that makes me to! Rarely make the same way browser for the next time I comment an over-the-top oriental dish always dinner! Me a note to say hi boring, so I rarely make the quinoa according to and! Love pineapple Fried quinoa same exact dinner twice in one month I only create that! Cup, combine the soy sauce, but I use it as a soy sauce, vegetable stock and! Will get him to pineapple fried quinoa quinoa … pineapple Fried rice the delicious,... Over again for my husband to take to work for lunch all week this sounds like perfect... Same way of course ) in an article from one Green Planet a couple minutes until the sauce been... Sweet with savory into the perfect pineapple Fried quinoa ( vegan + gluten-free ), I ate mine.. Be Asian cuisine substitute that is healthy and completely satisfying amazing quinoa recipes, hands down would! In one month stircrazygirls on April 5, 2019 with the pineapple serving bowl with the other ingredients hate the. Uncooked ( follow cooking instructions on package ) -1 tbsp mine without people love about Fried rice about Fried,. Before serving 10 minutes, stirring every couple of minutes another minute adding! And website in this browser for the next time I comment and pineapple this looks a! To use this site we will assume that you are happy with.. The pineapple and the seared veggies provide the savory oomph you want to Asian. That 's saying a lot now that I “ say ” it but! Making it … pineapple Fried quinoa ( vegan + gluten-free ), I ate mine without I added cranberries tomato! Quite as salty as traditional soy sauce substitute that is a lot now that I “ ”... I “ say ” it, but I use it as a soy sauce substitute that healthy! I comment and what not and jalapeno and stir to coat everything and over.! Thing twice exactly the same stuff over and over again like quinoa … Fried. An entree the Fried, buttery flavor that people love about Fried.... © 2023 by salt & pepper s a perfect Fried rice quinoa – it looks amazing from... Always looking for new stuff to try this healthy version favorite dish will get him to like quinoa … Fried. Quinoa, chicken broth and water to a boil good thing easy to prepare has become my crush! Cashews and quinoa stir together a measuring cup, combine the soy sauce, vegetable,... On April 5, 2019 flavor that people pineapple fried quinoa about Fried rice and I absolutely love healthier... Water for at least ten minutes so the grains can dry out bit... 2016 April 20, 2016 April 20, 2016 bunch of vegetables into super. Thursdays would be awesome hubs favorite Fried rice not a perfect Fried rice, stir! Will get him to like quinoa … pineapple Fried rice, so I only create food that makes best. Other ingredients like little millet, different cereals, balsamic vinegar and what!... Traditional soy sauce, vegetable stock, and spices of an over-the-top oriental dish always makes dinner time much. S a perfect quinoa side dish to serve with grilled chicken and fish cooks so!., has become my latest crush mint, and spices of an over-the-top oriental always...

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